Ten Footsteps

Ten Footsteps to Living Well with Pain is an interactive online resource for people living with persistent pain.

It takes you through ten footsteps – each one a key step along the way to learning how to self-manage your pain so you can get on with living your life. Developed by the makers of this website, it has all the tried and tested tips and information you’ve come to expect from My Live Well with Pain plus lots of new material to keep you on track.

Visit the Ten Footsteps interactive website

You also download a printable booklet that explains the ten footsteps: Download the Ten Footsteps booklet here

And now there’s a Ten Footsteps for carers…

Our latest ‘Ten Footsteps’ resource has been developed by carers working closely with Live Well with Pain. Their extensive experience of supporting loved ones who live with persistent pain makes this interactive resource both insightful and highly engaging.

An important addition to our growing family of ‘ten footsteps’ interactive resources, Ten Footsteps for Carers is available online now and, as always, is completely free to use.

Visit Ten Footsteps for Carers


Live Well with Pain – help keep it free

Weʼre raising £10,000 to support the development of more resources and ensure Live Well with Pain remains free and accessible to all

Donate at Just Giving