Self management

The Pain Free Mindset

There is a way out from chronic pain and it starts with your mindset. NHS pain consultant Dr Ravindran brings his 20 years of experience to offer an effective set of techniques that will transform your mindset and allow you to overcome pain. He presents the most important advances in pain management in the last 15 years, including neuroscience, microbiome science and complementary therapies in easy to understand, practical ways.

Find out more about the book here

Live Well with Pain – help keep it free

Weʼre raising £10,000 to support the development of more resources and ensure Live Well with Pain remains free and accessible to all

Donate at Just Giving