My Live Well with Pain Winner of the Bright Ideas In Health Award
  • About
  • Resources
    Understand painAcceptanceSelf managementSleeping betterPainkillers & meTrue storiesTen FootstepsOther resources
  • Footsteps Festival
    Explore the FestivalEvent ListMeet the teamPast festival eventsFestival feedbackSupport Footsteps Festival
  • Blog
  • Links
    Coronavirus linksSelf management linksInclusive fitness links
  • Contact
  • Search Icon
    Follow us on Twitter Follow us on facebook
Understand pain
Acceptance
Self management
Sleeping better
Painkillers & me
True stories
Ten Footsteps
Other resources

Self management

Goal setting

Achieving your goals can be a challenging process. This leaflet explains how to increase your ability to reach your goals using the skill of goal setting

Pacing

People living with persistent pain find that pacing is one of the key everyday skills to learn and use…

Six Self Care Questions

Six questions to help you focus on what’s most important to you at the moment, and what you’d like to do next.

Ten Footsteps to Living Well with Pain

A booklet to help you on your journey. Based on the book An Introduction to Living Well with Pain, by Frances Cole

Making the most of physiotherapy

Written by a physiotherapy patient to support people about to attend, or currently attending physiotherapy

Search Icon
Live Well with Pain
  • © My Live Well With Pain 2022
  • Privacy Policy
  • Cookies
  • Site Map
  • Site Developement: andrassymedia.co.uk

Get email alerts for upcoming Footsteps Festival events