Welcome back to the Footsteps Festival after our August break – things are kicking off again in the Autumn – make sure you join us for more treats!
Remember you can catch up on many of our past events, including movement classes you can do over and over in the Past Events section. They are also accessed at the bottom of the relevant Tent or Zone.
Every Monday 11.30am-1pm BST Coffee & Chat (there will be a new Zoom link sent for the 20th Sept onwards)
Every Tuesday 7-8.30pm BST Create & Chat
Monday 13th September – Mindfulness Based Stress Reduction Course starts (8 weeks)
Tuesday 14th September Step into Singing
Tuesday 21st September Step into Singing
Tuesday 28th September Step into Singing
There are Static “Events”
Footsteps into Pilates Pilates with Zoe Rex – includes two Free taster classes
The Discovery Zone (research into pain – the whys and wherefores)
The Discovery Zone – Join in Research (opportunities to participate in research into Pain, some give you vouchers 😉 )