Goal setting
One way of increasing your ability to reach your goals is to develop the skill of goal setting. This leaflet explains how
Find out more
Welcome to My Live Well with Pain, the website for people who are living with persistent pain. It’s completely free to use and full of trusted techniques that people have found useful in helping them get on with their lives – despite their pain.
Explore our resources:
A virtual festival by and for people living with pain
Come and discover new and creative ways of living well despite your pain
Explore the festival
Life After Opioids
After more than a decade and half of trying to deal with her fibromyalgia through opioids, Louise finally decided she was going to have to manage her pain another way …
Be inspired
Breaking the pain cycle
Chris was addicted to prescription opioids, overweight and suicidal. Yet today he’s medication-free and living life to the full. Find out how in this inspiring film
In his own words
Ten Footsteps
Try our interactive guide to get you back on track for living well, despite your chronic pain
Take the first footstep
The Carer’s Story
When ‘being a carer’ takes over from being a wife, husband, son, daughter, mother or father, we can forget who we are as individuals …
Listen to Karen's story
Coronavirus
We have links to a host of useful resources for people with pain, to help keep you informed, aware and physically active during these difficult times
Stay active
Overcoming Chronic Pain
Chronic pain can be extremely debilitating. However, it doesn’t have to dominate your life. This self-help book is based on highly effective methods developed by specialists
A good readFeatured resources
Are you a GP or pain specialist?
Visit Live Well with Pain for professional tools and resources to help you increase your skills and confidence in working with people with persistent pain.