Just some of the books that can help you learn the skills you need to get a good night’s sleep, despite the pain. They can be bought online or at all good bookshops.
Overcoming Insomnia and Sleep Problems
by Colin Espie
ISBN 9781845290702, Robinson
Sleeping with Pain
by Dr Sue Peacock
ISBN 9780995459922, Ann Jaloba Publishing
The Sleep Book
by Dr Guy Meadows
ISBN 9781409157618, Orion Publishing
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