Footsteps Festival 2021

Into the Wild

From walks in the woods to simply taking the time to watch the clouds go by, nature is one of the great therapeutic medicines for people with pain. Gardening is a fun way to get fitter, and even a window box can give your wellbeing a boost. And don’t forget our pets! They not only keep us active, they’re a great excuse (if one were needed) to get outdoors and into the wild!

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